Maya Bennett

MA, RCC · She/Her

Virtual · In-person availability to be confirmed

Provider

About Maya

Maya offers a calm, collaborative space for adults and young adults navigating substance use, overwhelming stress, major transitions, and school or workplace pressures. Her practical approach helps clients recognise patterns, build coping skills and move toward changes that feel realistic and sustainable.

Areas of focus

Addictions Stress & Burnout School & Work Difficulties

Approaches

· Cognitive Behavioural Therapy
· Motivational Interviewing
· Solution-Focused Therapy

Client groups

Adults, Young adults

Availability

Virtual · In-person availability to be confirmed