Specialization
When stress becomes chronic, it can affect sleep, mood, relationships and identity. Counselling can help you understand what is driving the overwhelm and build a more sustainable way forward.
MA, RCC · She/Her
Virtual · In-person availability to be confirmed
Maya offers a calm, collaborative space for adults and young adults navigating substance use, overwhelming stress, major transitions, and school or workplace pressures. Her practical approach helps clients recognise patterns, build coping skills and move toward changes that feel realistic and sustainable.
MA, CCC · She/Her
Virtual · In-person availability to be confirmed
Sarah works with clients who want their values or spiritual beliefs respectfully included in counselling. Her warm, reflective approach supports people experiencing relationship concerns, burnout, questions of meaning, and significant life transitions.
MA, RCC · She/Her
Virtual · In-person availability to be confirmed
Priya works with adults and young adults who feel overwhelmed, stuck or disconnected from what matters to them. She combines reflection with practical tools for managing pressure, strengthening boundaries and improving communication.
Send a booking request and our team will help match you with the right provider.
Counselling outcomes vary and are not guaranteed.